Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20274856 · Data last verified:
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Common questions
How many calories are in Cashewriegel?
Cashewriegel by Eridanous has 531 kcal per 100 g.
How much protein is in Cashewriegel?
Cashewriegel contains 11.7 g of protein per 100 g.
Is Cashewriegel a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cashewriegel high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Cashewriegel high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Cashewriegel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cashewriegel a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Cashewriegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (23.1 g), saturated fat (6.3 g); points in favor come from fiber (3.9 g), protein (11.7 g). Overall that places it in band C.
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