Snacks · Nutrition facts

Bio Elisenlebkuchen Mit Mandeldekor

489 kcal per 100 g, with 7.6 g protein, 45.2 g carbs and 29.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Bio Elisenlebkuchen Mit MandeldekorNutri-Score CCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
7.6 g
Protein
6% of calories
45.2 g
Carbs
38% of calories
29.4 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar40g
Saturated fat2g10% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967000410 · Data last verified:

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4005967000410

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Common questions

How many calories are in Bio Elisenlebkuchen Mit Mandeldekor?

Bio Elisenlebkuchen Mit Mandeldekor by Rosengarten Naturkost has 489 kcal per 100 g. One serving (100 g) is about 489 kcal.

How much protein is in Bio Elisenlebkuchen Mit Mandeldekor?

Bio Elisenlebkuchen Mit Mandeldekor contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Is Bio Elisenlebkuchen Mit Mandeldekor high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Bio Elisenlebkuchen Mit Mandeldekor low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Elisenlebkuchen Mit Mandeldekor a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bio Elisenlebkuchen Mit Mandeldekor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (40 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Bio Elisenlebkuchen Mit Mandeldekor is 100 calories?

About 20 g of Bio Elisenlebkuchen Mit Mandeldekor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Elisenlebkuchen Mit Mandeldekor high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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