Snacks · Nutrition facts

Berlingots Caramel

by Gavottes

500 kcal per 100 g, with 4.9 g protein, 66 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Berlingots CaramelNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
4.9 g
Protein
4% of calories
66 g
Carbs
53% of calories
24 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Sugar30g
Saturated fat8.9g44% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3535801301003 · Data last verified:

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3535801301003

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Common questions

How many calories are in Berlingots Caramel?

Berlingots Caramel by Gavottes has 500 kcal per 100 g.

How much protein is in Berlingots Caramel?

Berlingots Caramel contains 4.9 g of protein per 100 g.

Is Berlingots Caramel high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Berlingots Caramel high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Berlingots Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (8.9 g). Overall that places it in band E.

How much Berlingots Caramel is 100 calories?

About 20 g of Berlingots Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berlingots Caramel high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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