Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545360207012 · Data last verified:
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Common questions
How many calories are in Shortbreads?
Shortbreads by Kate has 523 kcal per 100 g. One serving (30 g) is about 157 kcal.
How much protein is in Shortbreads?
Shortbreads contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Shortbreads high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Shortbreads high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Shortbreads have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (21 g), saturated fat (20 g). Overall that places it in band E.
How much Shortbreads is 100 calories?
About 19 g of Shortbreads equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shortbreads high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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