Other · Nutrition facts

Belogne

156 kcal per 100 g, with 13.3 g protein, 4.4 g carbs and 10 g fat. Full micronutrients and serving info below.

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BelogneNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
13.3 g
Protein
33% of calories
4.4 g
Carbs
11% of calories
10 g
Fat
56% of calories
Macro split
Protein 33%Carbs 11%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.3g16% DV
Sodium711.1mg31% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735020488 · Data last verified:

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0627735020488

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Common questions

How many calories are in Belogne?

Belogne by Great Value has 156 kcal per 100 g.

How much protein is in Belogne?

Belogne contains 13.3 g of protein per 100 g.

Is Belogne a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Belogne keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Belogne high in sodium?

Yes — 711.1 mg of sodium per 100 g, about 31% of the daily value.

Why does Belogne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (711.1 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Belogne is 100 calories?

About 64 g of Belogne equals 100 kcal.

Is Belogne high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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