Snacks · Nutrition facts

Baklava Mischung

by Lidl,Deluxe

485 kcal per 100 g, with 5.5 g protein, 50.1 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Baklava MischungNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
5.5 g
Protein
5% of calories
50.1 g
Carbs
42% of calories
28.3 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Sugar27.8g
Saturated fat9.5g48% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20347925 · Data last verified:

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Common questions

How many calories are in Baklava Mischung?

Baklava Mischung by Lidl,Deluxe has 485 kcal per 100 g. One serving (20 g) is about 97 kcal.

How much protein is in Baklava Mischung?

Baklava Mischung contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Baklava Mischung high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Baklava Mischung high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Baklava Mischung low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Baklava Mischung have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (27.8 g), saturated fat (9.5 g). Overall that places it in band D.

How much Baklava Mischung is 100 calories?

About 21 g of Baklava Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baklava Mischung high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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