Sweets · Nutrition facts

Bakery Special Cranberry Chocolate

468 kcal per 100 g, with 6.4 g protein, 54.4 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bakery Special Cranberry ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
6% of calories
54.4 g
Carbs
49% of calories
22.6 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar50.5g
Saturated fat13.4g67% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680807113 · Data last verified:

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4251680807113

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Common questions

How many calories are in Bakery Special Cranberry Chocolate?

Bakery Special Cranberry Chocolate by Mymuesli has 468 kcal per 100 g.

How much protein is in Bakery Special Cranberry Chocolate?

Bakery Special Cranberry Chocolate contains 6.4 g of protein per 100 g.

Is Bakery Special Cranberry Chocolate high in sugar?

Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Bakery Special Cranberry Chocolate high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Bakery Special Cranberry Chocolate low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bakery Special Cranberry Chocolate a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Bakery Special Cranberry Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (50.5 g), saturated fat (13.4 g); points in favor come from fiber (10.5 g). Overall that places it in band D.

How much Bakery Special Cranberry Chocolate is 100 calories?

About 21 g of Bakery Special Cranberry Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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