Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629228001011 · Data last verified:
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Common questions
How many calories are in Ail Roti?
Ail Roti has 400 kcal per 100 g.
How much protein is in Ail Roti?
Ail Roti contains 4 g of protein per 100 g.
Is Ail Roti low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Ail Roti high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Ail Roti have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (700 mg). Overall that places it in band C.
How much Ail Roti is 100 calories?
About 25 g of Ail Roti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ail Roti high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Ail Roti high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (0 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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