Other · Nutrition facts

Gingembre

400 kcal per 100 g, with 2 g protein, 20 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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GingembreNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
2 g
Protein
2% of calories
20 g
Carbs
22% of calories
30 g
Fat
76% of calories
Macro split
Protein 2%Carbs 22%Fat 76%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium600mg26% DV
Iron0mg0% DV
Vitamin C100mg111% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629228001066 · Data last verified:

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0629228001066

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Common questions

How many calories are in Gingembre?

Gingembre by Trudeau Farms has 400 kcal per 100 g.

How much protein is in Gingembre?

Gingembre contains 2 g of protein per 100 g.

Is Gingembre low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Gingembre high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gingembre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (600 mg). Overall that places it in band C.

How much Gingembre is 100 calories?

About 25 g of Gingembre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gingembre high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Gingembre a good source of vitamin C?

It is a good source: 100 mg per 100 g, about 111% of the daily value. A 200 g portion covers roughly 222%.

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