Other · Nutrition facts

Aceitunas Verdes Deshuesadas

149 kcal per 100 g, with 1 g protein, 4.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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Aceitunas Verdes DeshuesadasNutri-Score DCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
4.5 g
Carbs
12% of calories
14 g
Fat
85% of calories
Macro split
Protein 3%Carbs 12%Fat 85%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat3g15% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585015352 · Data last verified:

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8413585015352

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Common questions

How many calories are in Aceitunas Verdes Deshuesadas?

Aceitunas Verdes Deshuesadas by BonÀrea has 149 kcal per 100 g.

How much protein is in Aceitunas Verdes Deshuesadas?

Aceitunas Verdes Deshuesadas contains 1 g of protein per 100 g.

Is Aceitunas Verdes Deshuesadas keto-friendly?

With 4.5 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aceitunas Verdes Deshuesadas high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Aceitunas Verdes Deshuesadas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1400 mg). Overall that places it in band D.

How much Aceitunas Verdes Deshuesadas is 100 calories?

About 67 g of Aceitunas Verdes Deshuesadas equals 100 kcal.

Is Aceitunas Verdes Deshuesadas high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (3 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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