Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532031760 · Data last verified:
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Common questions
How many calories are in Aguacate Congelado?
Aguacate Congelado by La Sirena has 157 kcal per 100 g.
How much protein is in Aguacate Congelado?
Aguacate Congelado contains 1.4 g of protein per 100 g.
Is Aguacate Congelado keto-friendly?
With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aguacate Congelado a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Aguacate Congelado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (6.4 g). Overall that places it in band A.
How much Aguacate Congelado is 100 calories?
About 64 g of Aguacate Congelado equals 100 kcal.
Is Aguacate Congelado a good source of potassium?
It is a moderate source: 427.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Aguacate Congelado high in sugar or fat?
Per 100 g it has 2.1 g sugar and 14 g fat (3 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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