Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210470126 · Data last verified:
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Common questions
How many calories are in Wispa?
Wispa by Cadbury has 1395 kcal per 100 g. One serving (36 g) is about 502 kcal.
How much protein is in Wispa?
Wispa contains 6.6 g of protein per 100 g — about 2.4 g per 36 g serving.
Is Wispa high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Wispa high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Wispa low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Wispa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1395 kcal), sugar (55 g), saturated fat (19 g). Overall that places it in band E.
How much Wispa is 100 calories?
About 7 g of Wispa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wispa high in calories?
Yes — 1395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 698 kcal.
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