Snacks · Nutrition facts

Wheat Snackers

150 kcal per 100 g, with 2 g protein, 20 g carbs and 7 g fat. Full micronutrients and serving info below.

Iron rich
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Wheat SnackersNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
20 g
Carbs
53% of calories
7 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat3g15% DV
Sodium240mg10% DV
Iron5.2mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052836156673 · Data last verified:

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0052836156673

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Common questions

How many calories are in Wheat Snackers?

Wheat Snackers by Excelsior has 150 kcal per 100 g.

How much protein is in Wheat Snackers?

Wheat Snackers contains 2 g of protein per 100 g.

Is Wheat Snackers low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Wheat Snackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Wheat Snackers is 100 calories?

About 67 g of Wheat Snackers equals 100 kcal.

Is Wheat Snackers a good source of iron?

It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Wheat Snackers high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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