Snacks · Nutrition facts

Seasoned Waffle Cut Fries

167 kcal per 100 g, with 2.4 g protein, 19 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Seasoned Waffle Cut FriesNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
19 g
Carbs
47% of calories
8.3 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium154.8mg7% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00735940 · Data last verified:

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Common questions

How many calories are in Seasoned Waffle Cut Fries?

Seasoned Waffle Cut Fries by Trader Joe's has 167 kcal per 100 g.

How much protein is in Seasoned Waffle Cut Fries?

Seasoned Waffle Cut Fries contains 2.4 g of protein per 100 g.

Is Seasoned Waffle Cut Fries low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Seasoned Waffle Cut Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Seasoned Waffle Cut Fries is 100 calories?

About 60 g of Seasoned Waffle Cut Fries equals 100 kcal.

Is Seasoned Waffle Cut Fries high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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