Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2653804028404 · Data last verified:
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Common questions
How many calories are in Vertiable Jambon Persillé De Bourgogne?
Vertiable Jambon Persillé De Bourgogne by Chambade has 164 kcal per 100 g.
How much protein is in Vertiable Jambon Persillé De Bourgogne?
Vertiable Jambon Persillé De Bourgogne contains 23.3 g of protein per 100 g.
Is Vertiable Jambon Persillé De Bourgogne a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Vertiable Jambon Persillé De Bourgogne keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vertiable Jambon Persillé De Bourgogne high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Vertiable Jambon Persillé De Bourgogne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (23.3 g). Overall that places it in band C.
How much Vertiable Jambon Persillé De Bourgogne is 100 calories?
About 61 g of Vertiable Jambon Persillé De Bourgogne equals 100 kcal.
Is Vertiable Jambon Persillé De Bourgogne high in sugar or fat?
Per 100 g it has 0.1 g sugar and 7.9 g fat (2.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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