Vegetarische Mühlen Salami Minis

Vegetarische Mühlen Salami Minis by Rügenwalder Mühle has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

Vegetarische Mühlen Salami Minis contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 3.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 38 g of Vegetarische Mühlen Salami Minis equals 100 kcal.

Per 100 g it has 0.8 g sugar and 17 g fat (1.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.