Sweets · Nutrition facts

Vanilla Ice Cream

152 kcal per 100 g, with 5.2 g protein, 12.4 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Vanilla Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
14% of calories
12.4 g
Carbs
33% of calories
8.8 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar11.9g
Saturated fat5.7g29% DV
Cholesterol52.9mg18% DV
Sodium66.3mg3% DV
Potassium217.6mg5% DV
Calcium159.3mg12% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589250838 · Data last verified:

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5036589250838

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Common questions

How many calories are in Vanilla Ice Cream?

Vanilla Ice Cream by Yeo Valley has 152 kcal per 100 g.

How much protein is in Vanilla Ice Cream?

Vanilla Ice Cream contains 5.2 g of protein per 100 g.

Is Vanilla Ice Cream high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Vanilla Ice Cream low in sodium?

Yes — just 66.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), saturated fat (5.7 g). Overall that places it in band C.

How much Vanilla Ice Cream is 100 calories?

About 66 g of Vanilla Ice Cream equals 100 kcal.

Is Vanilla Ice Cream a good source of calcium?

It is a moderate source: 159.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Vanilla Ice Cream high in sugar or fat?

Per 100 g it has 11.9 g sugar and 8.8 g fat (5.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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