Sweets · Nutrition facts

Mint Choc Chip Ice Cream

146 kcal per 100 g, with 2.8 g protein, 12.2 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Mint Choc Chip Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
8% of calories
12.2 g
Carbs
34% of calories
9.5 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar12.1g
Saturated fat5.8g29% DV
Cholesterol39.7mg13% DV
Sodium40mg2% DV
Potassium196.2mg4% DV
Calcium127mg10% DV
Iron0.5mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589252399 · Data last verified:

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5036589252399

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Common questions

How many calories are in Mint Choc Chip Ice Cream?

Mint Choc Chip Ice Cream by Yeo Valley has 146 kcal per 100 g.

How much protein is in Mint Choc Chip Ice Cream?

Mint Choc Chip Ice Cream contains 2.8 g of protein per 100 g.

Is Mint Choc Chip Ice Cream high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Mint Choc Chip Ice Cream low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mint Choc Chip Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (5.8 g). Overall that places it in band C.

How much Mint Choc Chip Ice Cream is 100 calories?

About 68 g of Mint Choc Chip Ice Cream equals 100 kcal.

Is Mint Choc Chip Ice Cream a good source of calcium?

It is a moderate source: 127 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Mint Choc Chip Ice Cream high in sugar or fat?

Per 100 g it has 12.1 g sugar and 9.5 g fat (5.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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