Grains · Nutrition facts

Trio De Quinoa À La Mexicaine

109 kcal per 100 g, with 4.7 g protein, 17 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Trio De Quinoa À La MexicaineNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
19% of calories
17 g
Carbs
67% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.4g
Saturated fat0.3g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477066366 · Data last verified:

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Barcode

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3222477066366

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Common questions

How many calories are in Trio De Quinoa À La Mexicaine?

Trio De Quinoa À La Mexicaine by Casino has 109 kcal per 100 g.

How much protein is in Trio De Quinoa À La Mexicaine?

Trio De Quinoa À La Mexicaine contains 4.7 g of protein per 100 g.

Is Trio De Quinoa À La Mexicaine low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Trio De Quinoa À La Mexicaine a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Trio De Quinoa À La Mexicaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Trio De Quinoa À La Mexicaine is 100 calories?

About 92 g of Trio De Quinoa À La Mexicaine equals 100 kcal.

Is Trio De Quinoa À La Mexicaine high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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