Korean Style Rice Bowl

Korean Style Rice Bowl by Plant Menu has 95 kcal per 100 g. One serving (300 g) is about 285 kcal.

Korean Style Rice Bowl contains 4.4 g of protein per 100 g — about 13.2 g per 300 g serving.

Yes — carbohydrates provide 70% of its calories (15.8 g per 100 g, of which 1.3 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 105 g of Korean Style Rice Bowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.