Tarte Aux Fromages

Tarte Aux Fromages by Carrefour has 284 kcal per 100 g. One serving (130 g) is about 369 kcal.

Tarte Aux Fromages contains 8.9 g of protein per 100 g — about 11.6 g per 130 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g); points in favor come from protein (8.9 g). Overall that places it in band C.

About 35 g of Tarte Aux Fromages equals 100 kcal.

Per 100 g it has 1.9 g sugar and 18 g fat (9.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.