Other · Nutrition facts

Quiche Lorraine

by Carrefour

277 kcal per 100 g, with 9.4 g protein, 19 g carbs and 18 g fat. Full micronutrients and serving info below.

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Quiche LorraineNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
19 g
Carbs
28% of calories
18 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat11g55% DV
Cholesterol75.2mg25% DV
Sodium400mg17% DV
Potassium244.9mg5% DV
Calcium83.3mg6% DV
Iron0.8mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412158759 · Data last verified:

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3245412158759

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Carrefour has 277 kcal per 100 g.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 9.4 g of protein per 100 g.

Is Quiche Lorraine high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (400 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Quiche Lorraine is 100 calories?

About 36 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in cholesterol?

It contains 75.2 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.5 g sugar and 18 g fat (11 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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