Condiments · Nutrition facts

Tamari

96 kcal per 100 g, with 12.1 g protein, 5.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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TamariNutri-Score ACompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
12.1 g
Protein
70% of calories
5.3 g
Carbs
30% of calories
0 g
Fat
0% of calories
Macro split
Protein 70%Carbs 30%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.7g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05870561 · Data last verified:

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Common questions

How many calories are in Tamari?

Tamari by Lima has 96 kcal per 100 g.

How much protein is in Tamari?

Tamari contains 12.1 g of protein per 100 g.

Is Tamari a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Tamari low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Why does Tamari have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band A.

How much Tamari is 100 calories?

About 104 g of Tamari equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tamari high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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