Condiments · Nutrition facts

Tamari

80 kcal per 100 g, with 11 g protein, 4.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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TamariNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
71% of calories
4.5 g
Carbs
29% of calories
0 g
Fat
0% of calories
Macro split
Protein 71%Carbs 29%Fat 0%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat0g0% DV
Sodium5920mg257% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380105258 · Data last verified:

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3380380105258

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Common questions

How many calories are in Tamari?

Tamari by Primeal has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Tamari?

Tamari contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Tamari a good source of protein?

Yes — 11 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Is Tamari keto-friendly?

With 4.5 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tamari high in sodium?

Yes — 5920 mg of sodium per 100 g, about 257% of the daily value.

Why does Tamari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5920 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Tamari is 100 calories?

About 125 g of Tamari equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tamari high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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