Meat · Nutrition facts

Steaks Pois Chiche - Poivrons - Cumin

166 kcal per 100 g, with 7.6 g protein, 22.9 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 90 g
High fiber
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Steaks Pois Chiche - Poivrons - CuminNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
18% of calories
22.9 g
Carbs
55% of calories
4.8 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.4g
Saturated fat0.5g2% DV
Cholesterol0.5mg0% DV
Sodium280mg12% DV
Potassium130.8mg3% DV
Calcium27.1mg2% DV
Iron1mg6% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760257090076 · Data last verified:

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Common questions

How many calories are in Steaks Pois Chiche - Poivrons - Cumin?

Steaks Pois Chiche - Poivrons - Cumin by Hari & Co has 166 kcal per 100 g. One serving (90 g) is about 149 kcal.

How much protein is in Steaks Pois Chiche - Poivrons - Cumin?

Steaks Pois Chiche - Poivrons - Cumin contains 7.6 g of protein per 100 g — about 6.8 g per 90 g serving.

Is Steaks Pois Chiche - Poivrons - Cumin a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Steaks Pois Chiche - Poivrons - Cumin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Steaks Pois Chiche - Poivrons - Cumin is 100 calories?

About 60 g of Steaks Pois Chiche - Poivrons - Cumin equals 100 kcal.

Is Steaks Pois Chiche - Poivrons - Cumin high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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