Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809001291 · Data last verified:
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Common questions
How many calories are in Speise Stärke (mais)?
Speise Stärke (mais) by RUF has 350 kcal per 100 g.
How much protein is in Speise Stärke (mais)?
Speise Stärke (mais) contains 0.3 g of protein per 100 g.
Is Speise Stärke (mais) high in carbs?
Yes — carbohydrates provide 99% of its calories (87 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.
Is Speise Stärke (mais) low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.
Is Speise Stärke (mais) low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Speise Stärke (mais) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band C.
How much Speise Stärke (mais) is 100 calories?
About 29 g of Speise Stärke (mais) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speise Stärke (mais) high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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