Other · Nutrition facts

Soylent

97 kcal per 100 g, with 4.8 g protein, 8.9 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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SoylentNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
19% of calories
8.9 g
Carbs
35% of calories
5.1 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.2g
Saturated fat0.5g2% DV
Sodium72.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810028970052 · Data last verified:

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0810028970052

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Common questions

How many calories are in Soylent?

Soylent has 97 kcal per 100 g.

How much protein is in Soylent?

Soylent contains 4.8 g of protein per 100 g.

Is Soylent low in sodium?

Yes — just 72.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soylent have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soylent is 100 calories?

About 103 g of Soylent equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soylent high in sugar or fat?

Per 100 g it has 2.2 g sugar and 5.1 g fat (0.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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