Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610027002197 · Data last verified:
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Common questions
How many calories are in Sommer Müesli?
Sommer Müesli by Zwicky has 373 kcal per 100 g.
How much protein is in Sommer Müesli?
Sommer Müesli contains 10 g of protein per 100 g.
Is Sommer Müesli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sommer Müesli high in carbs?
Yes — carbohydrates provide 74% of its calories (67 g per 100 g, of which 17 g is sugar). It also delivers 7 g of fiber.
Is Sommer Müesli high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Sommer Müesli low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Sommer Müesli a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sommer Müesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (17 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band A.
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