Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876290608 · Data last verified:
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Common questions
How many calories are in Soja Texturizada?
Soja Texturizada by Carrefour has 324 kcal per 100 g.
How much protein is in Soja Texturizada?
Soja Texturizada contains 51 g of protein per 100 g.
Is Soja Texturizada a good source of protein?
Yes — 51 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Soja Texturizada low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soja Texturizada a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Soja Texturizada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (17 g), protein (51 g). Overall that places it in band A.
How much Soja Texturizada is 100 calories?
About 31 g of Soja Texturizada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Texturizada high in sugar or fat?
Per 100 g it has 13 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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