Meat · Nutrition facts

Smoked Meat

218 kcal per 100 g, with 16.4 g protein, 5.5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High protein
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Smoked MeatNutri-Score DCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
16.4 g
Protein
32% of calories
5.5 g
Carbs
11% of calories
12.7 g
Fat
57% of calories
Macro split
Protein 32%Carbs 11%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat5.5g28% DV
Sodium836.4mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0882756677503 · Data last verified:

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Barcode

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0882756677503

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Common questions

How many calories are in Smoked Meat?

Smoked Meat has 218 kcal per 100 g.

How much protein is in Smoked Meat?

Smoked Meat contains 16.4 g of protein per 100 g.

Is Smoked Meat a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Smoked Meat high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Smoked Meat high in sodium?

Yes — 836.4 mg of sodium per 100 g, about 36% of the daily value.

Why does Smoked Meat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (836.4 mg); points in favor come from protein (16.4 g). Overall that places it in band D.

How much Smoked Meat is 100 calories?

About 46 g of Smoked Meat equals 100 kcal.

Is Smoked Meat high in sugar or fat?

Per 100 g it has 3.6 g sugar and 12.7 g fat (5.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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