Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489594710 · Data last verified:
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Common questions
How many calories are in Smashed Avocado With Chilli?
Smashed Avocado With Chilli by Lidl has 155 kcal per 100 g.
How much protein is in Smashed Avocado With Chilli?
Smashed Avocado With Chilli contains 2.7 g of protein per 100 g.
Is Smashed Avocado With Chilli keto-friendly?
With 4 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smashed Avocado With Chilli low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Smashed Avocado With Chilli a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Smashed Avocado With Chilli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Smashed Avocado With Chilli is 100 calories?
About 65 g of Smashed Avocado With Chilli equals 100 kcal.
Is Smashed Avocado With Chilli a good source of potassium?
It is a moderate source: 361.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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