Dairy & Eggs · Nutrition facts

Shells & Real Aged Cheddar Macaroni & Cheese

366 kcal per 100 g, with 12.7 g protein, 69 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Shells & Real Aged Cheddar Macaroni & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
12.7 g
Protein
14% of calories
69 g
Carbs
74% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar5.6g
Saturated fat2.8g14% DV
Cholesterol98.6mg33% DV
Sodium774.6mg34% DV
Potassium366.2mg8% DV
Calcium126.8mg10% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013562139149 · Data last verified:

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0013562139149

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Common questions

How many calories are in Shells & Real Aged Cheddar Macaroni & Cheese?

Shells & Real Aged Cheddar Macaroni & Cheese by Annie's has 366 kcal per 100 g.

How much protein is in Shells & Real Aged Cheddar Macaroni & Cheese?

Shells & Real Aged Cheddar Macaroni & Cheese contains 12.7 g of protein per 100 g.

Is Shells & Real Aged Cheddar Macaroni & Cheese a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Shells & Real Aged Cheddar Macaroni & Cheese high in carbs?

Yes — carbohydrates provide 74% of its calories (69 g per 100 g, of which 5.6 g is sugar). It also delivers 4.2 g of fiber.

Is Shells & Real Aged Cheddar Macaroni & Cheese high in sodium?

Yes — 774.6 mg of sodium per 100 g, about 34% of the daily value.

Is Shells & Real Aged Cheddar Macaroni & Cheese a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Shells & Real Aged Cheddar Macaroni & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (774.6 mg); points in favor come from fiber (4.2 g), protein (12.7 g). Overall that places it in band C.

How much Shells & Real Aged Cheddar Macaroni & Cheese is 100 calories?

About 27 g of Shells & Real Aged Cheddar Macaroni & Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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