Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110093882 · Data last verified:
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Common questions
How many calories are in Mac And Cheese?
Mac And Cheese by Kroger has 379 kcal per 100 g.
How much protein is in Mac And Cheese?
Mac And Cheese contains 12.1 g of protein per 100 g.
Is Mac And Cheese a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mac And Cheese high in carbs?
Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 12.1 g is sugar). It also delivers 1.7 g of fiber.
Is Mac And Cheese high in sodium?
Yes — 912 mg of sodium per 100 g, about 40% of the daily value.
Why does Mac And Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (12.1 g), sodium (912 mg); points in favor come from protein (12.1 g). Overall that places it in band D.
How much Mac And Cheese is 100 calories?
About 26 g of Mac And Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mac And Cheese high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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Macaroni & CheeseAnnie's376 kcal · 14.1g proteinWant this data in your app?
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