Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034795003552 · Data last verified:
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Common questions
How many calories are in Sheese?
Sheese has 293 kcal per 100 g.
How much protein is in Sheese?
Sheese contains 0.5 g of protein per 100 g.
Is Sheese low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Sheese high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Sheese high in sodium?
Yes — 664 mg of sodium per 100 g, about 29% of the daily value.
Why does Sheese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (664 mg). Overall that places it in band E.
How much Sheese is 100 calories?
About 34 g of Sheese equals 100 kcal.
Is Sheese high in sugar or fat?
Per 100 g it has 0.1 g sugar and 23.9 g fat (20 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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