Other · Nutrition facts

Grated Cheddar Alternative

285 kcal per 100 g, with 0.5 g protein, 21 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 30g
High fiberCalcium rich
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Grated Cheddar AlternativeNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
0.5 g
Protein
1% of calories
21 g
Carbs
31% of calories
21 g
Fat
68% of calories
Macro split
Protein 1%Carbs 31%Fat 68%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium26.1mg1% DV
Calcium150mg12% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781763482 · Data last verified:

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5054781763482

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Common questions

How many calories are in Grated Cheddar Alternative?

Grated Cheddar Alternative by Asda has 285 kcal per 100 g. One serving (30 g) is about 86 kcal.

How much protein is in Grated Cheddar Alternative?

Grated Cheddar Alternative contains 0.5 g of protein per 100 g — about 0.2 g per 30 g serving.

Is Grated Cheddar Alternative low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Grated Cheddar Alternative high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Grated Cheddar Alternative high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Grated Cheddar Alternative a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Grated Cheddar Alternative have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (680 mg); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Grated Cheddar Alternative is 100 calories?

About 35 g of Grated Cheddar Alternative equals 100 kcal.

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