Plant-based White Grated

Plant-based White Grated by Dairy Gold has 321 kcal per 100 g.

Plant-based White Grated contains 0.1 g of protein per 100 g.

Yes — only 0.1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (840 mg). Overall that places it in band E.

About 31 g of Plant-based White Grated equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.1 g sugar and 25 g fat (22 g saturated). Fat provides 71% of its calories, so portion size matters most here.