Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047187001358 · Data last verified:
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Common questions
How many calories are in Selam Hindi Dilim?
Selam Hindi Dilim has 332 kcal per 100 g.
How much protein is in Selam Hindi Dilim?
Selam Hindi Dilim contains 18 g of protein per 100 g.
Is Selam Hindi Dilim a good source of protein?
Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Selam Hindi Dilim keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Selam Hindi Dilim high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Selam Hindi Dilim high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Selam Hindi Dilim have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1320 mg); points in favor come from protein (18 g). Overall that places it in band E.
How much Selam Hindi Dilim is 100 calories?
About 30 g of Selam Hindi Dilim equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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