Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247567367 · Data last verified:
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Common questions
How many calories are in Bio Bauernmettwurst Geräuchert?
Bio Bauernmettwurst Geräuchert by Gut Bio has 354 kcal per 100 g.
How much protein is in Bio Bauernmettwurst Geräuchert?
Bio Bauernmettwurst Geräuchert contains 20 g of protein per 100 g.
Is Bio Bauernmettwurst Geräuchert a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Bio Bauernmettwurst Geräuchert keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Bauernmettwurst Geräuchert high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Bio Bauernmettwurst Geräuchert high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Bio Bauernmettwurst Geräuchert have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (13 g), sodium (1440 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Bio Bauernmettwurst Geräuchert is 100 calories?
About 28 g of Bio Bauernmettwurst Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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