Meat · Nutrition facts

Sauté De Porc Aux Olives

by Montamat

214 kcal per 100 g, with 12.9 g protein, 0.3 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Sauté De Porc Aux OlivesNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12.9 g
Protein
38% of calories
0.3 g
Carbs
1% of calories
9.4 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol44.1mg15% DV
Sodium440mg19% DV
Potassium261mg6% DV
Calcium25.6mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760009641631 · Data last verified:

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3760009641631

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Common questions

How many calories are in Sauté De Porc Aux Olives?

Sauté De Porc Aux Olives by Montamat has 214 kcal per 100 g.

How much protein is in Sauté De Porc Aux Olives?

Sauté De Porc Aux Olives contains 12.9 g of protein per 100 g.

Is Sauté De Porc Aux Olives a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Sauté De Porc Aux Olives keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sauté De Porc Aux Olives have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12.9 g). Overall that places it in band B.

How much Sauté De Porc Aux Olives is 100 calories?

About 47 g of Sauté De Porc Aux Olives equals 100 kcal.

Is Sauté De Porc Aux Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 9.4 g fat (2.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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