Snacks · Nutrition facts

Salted Caramel Popcorn

by M&S

418 kcal per 100 g, with 2.2 g protein, 79.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Salted Caramel PopcornNutri-Score ECompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
2.2 g
Protein
2% of calories
79.8 g
Carbs
77% of calories
9.4 g
Fat
21% of calories
Macro split
Protein 2%Carbs 77%Fat 21%

Nutrition facts

per 100 g
Sugar55.9g
Saturated fat3.6g18% DV
Sodium780mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00419819 · Data last verified:

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Common questions

How many calories are in Salted Caramel Popcorn?

Salted Caramel Popcorn by M&S has 418 kcal per 100 g.

How much protein is in Salted Caramel Popcorn?

Salted Caramel Popcorn contains 2.2 g of protein per 100 g.

Is Salted Caramel Popcorn high in carbs?

Yes — carbohydrates provide 77% of its calories (79.8 g per 100 g, of which 55.9 g is sugar).

Is Salted Caramel Popcorn high in sugar?

Yes — 55.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Salted Caramel Popcorn high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Why does Salted Caramel Popcorn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (55.9 g), saturated fat (3.6 g), sodium (780 mg). Overall that places it in band E.

How much Salted Caramel Popcorn is 100 calories?

About 24 g of Salted Caramel Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel Popcorn high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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