Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606002113582 · Data last verified:
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Common questions
How many calories are in Salakis?
Salakis by Salakis has 207 kcal per 100 g.
How much protein is in Salakis?
Salakis contains 12.5 g of protein per 100 g.
Is Salakis a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Salakis keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salakis high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Salakis high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Salakis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.4 g), sodium (680 mg); points in favor come from protein (12.5 g). Overall that places it in band D.
How much Salakis is 100 calories?
About 48 g of Salakis equals 100 kcal.
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