Dairy & Eggs · Nutrition facts

Dunkin' Egg (pre-cooked)

197 kcal per 100 g, with 9.4 g protein, 0.7 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Dunkin' Egg (pre-cooked)Nutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
9.4 g
Protein
19% of calories
0.7 g
Carbs
1% of calories
17.4 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.6g18% DV
Cholesterol211.3mg70% DV
Sodium645.6mg28% DV
Potassium99.8mg2% DV
Calcium15.3mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000159276 · Data last verified:

Compare Dunkin' Egg (pre-cooked) with another food
Dietly — AI Calorie Counter

Log Dunkin' Egg (pre-cooked) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Dunkin' Egg (pre-cooked)?

Dunkin' Egg (pre-cooked) has 197 kcal per 100 g.

How much protein is in Dunkin' Egg (pre-cooked)?

Dunkin' Egg (pre-cooked) contains 9.4 g of protein per 100 g.

Is Dunkin' Egg (pre-cooked) keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dunkin' Egg (pre-cooked) high in sodium?

Yes — 645.6 mg of sodium per 100 g, about 28% of the daily value.

Why does Dunkin' Egg (pre-cooked) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (645.6 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Dunkin' Egg (pre-cooked) is 100 calories?

About 51 g of Dunkin' Egg (pre-cooked) equals 100 kcal.

Is Dunkin' Egg (pre-cooked) high in cholesterol?

It contains 211.3 mg of cholesterol per 100 g — 70% of the daily value, which is on the high side.

Is Dunkin' Egg (pre-cooked) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17.4 g fat (3.6 g saturated). Fat provides 80% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
DStracciatellaStracciatella247 kcal · 11g proteinDMozzarella Di Bufala CampanaMozzarella Di Bufala CampanaMarks & Spencer260 kcal · 15g proteinCCreamy Goat BrieCreamy Goat Brielaura chenel254 kcal · 17.9g proteinDCrème De CamembertCrème De CamembertPresident258 kcal · 12g proteinCBurrattaBurratta267 kcal · 10g proteinCMozzarella Pearls With PestoMozzarella Pearls With PestoSainsbury's265 kcal · 12.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API