Other · Nutrition facts

Salade De Lentilles Et Son Emincé D'oignons

111 kcal per 100 g, with 5.7 g protein, 12 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 200g
High fiber
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Salade De Lentilles Et Son Emincé D'oignonsNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
23% of calories
12 g
Carbs
48% of calories
3.2 g
Fat
29% of calories
Macro split
Protein 23%Carbs 48%Fat 29%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium190.4mg4% DV
Calcium26.6mg2% DV
Iron1.2mg7% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780887891 · Data last verified:

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3281780887891

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Common questions

How many calories are in Salade De Lentilles Et Son Emincé D'oignons?

Salade De Lentilles Et Son Emincé D'oignons by Pierre Martinet has 111 kcal per 100 g. One serving (200 g) is about 222 kcal.

How much protein is in Salade De Lentilles Et Son Emincé D'oignons?

Salade De Lentilles Et Son Emincé D'oignons contains 5.7 g of protein per 100 g — about 11.4 g per 200 g serving.

Is Salade De Lentilles Et Son Emincé D'oignons low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Salade De Lentilles Et Son Emincé D'oignons a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Salade De Lentilles Et Son Emincé D'oignons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Salade De Lentilles Et Son Emincé D'oignons is 100 calories?

About 90 g of Salade De Lentilles Et Son Emincé D'oignons equals 100 kcal.

Is Salade De Lentilles Et Son Emincé D'oignons high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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