Other · Nutrition facts

Yoplait Sans Lactose

92 kcal per 100 g, with 3 g protein, 10.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High fiber
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Yoplait Sans LactoseNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
15% of calories
10.8 g
Carbs
54% of calories
2.7 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar9.7g
Saturated fat1.7g8% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291330008652 · Data last verified:

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3291330008652

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Common questions

How many calories are in Yoplait Sans Lactose?

Yoplait Sans Lactose has 92 kcal per 100 g.

How much protein is in Yoplait Sans Lactose?

Yoplait Sans Lactose contains 3 g of protein per 100 g.

Is Yoplait Sans Lactose high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Is Yoplait Sans Lactose a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Yoplait Sans Lactose have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from fiber (10 g). Overall that places it in band C.

How much Yoplait Sans Lactose is 100 calories?

About 109 g of Yoplait Sans Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoplait Sans Lactose high in sugar or fat?

Per 100 g it has 9.7 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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