Salade D'haricots Edamame

Salade D'haricots Edamame by Migros has 0 kcal per 100 g.

Salade D'haricots Edamame contains 34.3 g of protein per 100 g.

Yes — 34.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.9 g), protein (34.3 g). Overall that places it in band A.

It is a good source: 1731.8 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

It is a moderate source: 219.8 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

It is a good source: 15.6 mg per 100 g, about 87% of the daily value. A 200 g portion covers roughly 174%.