Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6420400000358 · Data last verified:
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Common questions
How many calories are in Ruissipsi Valkosipuli?
Ruissipsi Valkosipuli by LINKOSUO has 371 kcal per 100 g.
How much protein is in Ruissipsi Valkosipuli?
Ruissipsi Valkosipuli contains 9.2 g of protein per 100 g.
Is Ruissipsi Valkosipuli low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Ruissipsi Valkosipuli high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Ruissipsi Valkosipuli a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Ruissipsi Valkosipuli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (560 mg); points in favor come from fiber (13 g), protein (9.2 g). Overall that places it in band B.
How much Ruissipsi Valkosipuli is 100 calories?
About 27 g of Ruissipsi Valkosipuli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ruissipsi Valkosipuli high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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