Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436010583646 · Data last verified:
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Common questions
How many calories are in Ruedas Ceconsa?
Ruedas Ceconsa has 247 kcal per 100 g.
How much protein is in Ruedas Ceconsa?
Ruedas Ceconsa contains 3.1 g of protein per 100 g.
Is Ruedas Ceconsa high in carbs?
Yes — carbohydrates provide 94% of its calories (74.1 g per 100 g, of which 0.4 g is sugar). It also delivers 3 g of fiber.
Is Ruedas Ceconsa low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 74.1 g of carbs come from starch and fiber rather than sugar.
Is Ruedas Ceconsa high in sodium?
Yes — 2101.5 mg of sodium per 100 g, about 91% of the daily value.
Is Ruedas Ceconsa a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ruedas Ceconsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2101.5 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Ruedas Ceconsa is 100 calories?
About 40 g of Ruedas Ceconsa equals 100 kcal.
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