Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010194599998 · Data last verified:
Compare Roomboter Appelkoeken with another foodLog Roomboter Appelkoeken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Roomboter Appelkoeken?
Roomboter Appelkoeken by Hema has 392 kcal per 100 g.
How much protein is in Roomboter Appelkoeken?
Roomboter Appelkoeken contains 3.5 g of protein per 100 g.
Is Roomboter Appelkoeken high in sugar?
Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Roomboter Appelkoeken high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Roomboter Appelkoeken low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Roomboter Appelkoeken have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (36.7 g), saturated fat (9.1 g). Overall that places it in band E.
How much Roomboter Appelkoeken is 100 calories?
About 26 g of Roomboter Appelkoeken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roomboter Appelkoeken high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
More Snacks foods
Explore all →
Drobenkový Koláč S JablkyAlpen Fest,Confiserie Firenze389 kcal · 4.3g proteinD
Drobenkový Koláč S Višňovou NáplníAlpen Fest, Lidl386 kcal · 4.4g proteinE
Haselnuss CremerolleFürstenklasse397 kcal · 4.4g proteinD
Edelmarzipan Stollen402 kcal · 4.2g proteinD
Mini CakeDelices de kerloch380 kcal · 4.6g proteinD
Barre Bio Muesli & FruitsHema413 kcal · 4.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API