Frozen · Nutrition facts

Regina

206 kcal per 100 g, with 9.6 g protein, 23.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 143 g
Good protein
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ReginaNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
9.6 g
Protein
19% of calories
23.5 g
Carbs
46% of calories
7.8 g
Fat
35% of calories
Macro split
Protein 19%Carbs 46%Fat 35%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.4g
Saturated fat3.1g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033139642 · Data last verified:

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7613033139642

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Common questions

How many calories are in Regina?

Regina by Buitoni, La griandosa has 206 kcal per 100 g. One serving (143 g) is about 295 kcal.

How much protein is in Regina?

Regina contains 9.6 g of protein per 100 g — about 13.7 g per 143 g serving.

Is Regina high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Regina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Regina is 100 calories?

About 49 g of Regina equals 100 kcal.

Is Regina high in sugar or fat?

Per 100 g it has 4.4 g sugar and 7.8 g fat (3.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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