Four A Pierre Royale

Four A Pierre Royale by Buitoni, Four a pierre has 213 kcal per 100 g. One serving (123 g) is about 262 kcal.

Four A Pierre Royale contains 11 g of protein per 100 g — about 13.5 g per 123 g serving.

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 47 g of Four A Pierre Royale equals 100 kcal.

Per 100 g it has 4.1 g sugar and 7.7 g fat (3.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.